Only you can decide whether to give A.A. a try. In A.A., we don’t diagnose you and tell you if and when you should stop drinking. That’s your decision to make. Here are some questions that might help you sort it out for yourself. See if you can recognize any of these situations in your own life. Remember, there’s no disgrace in facing up to the fact that you have a problem.
Answer Yes or No to the Following Questions
Have you ever decided to stop drinking for a week or so but only lasted for a couple of days? Most of us in A.A. made all kinds of promises to ourselves and to our families. We could not keep them. Then we came to A.A., and A.A. said: “Just try not to drink today.” (If you do not drink today, you cannot get drunk today.) YES/NO
Do you wish people would mind their own business about your drinking– stop telling you what to do? In A.A., we do not tell anyone to do anything. We talk about our drinking, the trouble we got into, and how we stopped. We will be glad to help you if you want us to. YES/NO
Have you ever switched from one kind of drink to another in the hope that this would keep you from getting drunk? We tried all sorts of ways. We made our drinks weak. Or just drank beer. Or we did not drink cocktails or only drank on weekends. You name it, we tried it. But if we drank anything with alcohol in it, we usually got drunk eventually. YES/NO
Have you had to have an eye-opener upon awakening during the past year? Do you need a drink to get started or to stop shaking? This is a pretty sure sign that you are not drinking “socially.” YES/NO
Do you envy people who can drink without getting into trouble? At one time or another, most of us have wondered why we were not like most people, who really can take it or leave it. YES/NO
Have you had problems connected with drinking during the past year? Be honest! Doctors say that if you have a problem with alcohol and keep on drinking, it will get worse — never better. Eventually, you will die or end up in an institution for the rest of your life. The only hope is to stop drinking. YES/NO
Has your drinking caused trouble at home? Before we came into A.A., most of us said that the people or problems at home made us drink. We could not see that our drinking just made everything worse. It never solved problems anywhere or anytime. YES/NO
Do you ever try to get “extra” drinks at a party because you do not get enough? Most of us used to have a “few” before we started out if we thought it would be that kind of party. And if drinks were not served fast enough, we would go someplace else to get more. YES/NO
Do you tell yourself you can stop drinking any time you want to, even though you keep getting drunk when you don’t mean to? Many of us kidded ourselves into thinking that we drank because we wanted to. After we came into A.A., we found out that once we started to drink, we couldn’t stop. YES/NO
Have you missed days of work or school because of drinking? Many of us admit now that we “called in sick” lots of times when the truth was that we were hung over or on a drunk. YES/NO
Do you have “blackouts”? A “blackout” is when we have been drinking for hours or days, which we cannot remember. When we came to A.A., we found out that this is a pretty sure sign of alcoholic drinking. YES/NO
Have you ever felt that your life would be better if you did not drink? Many of us started to drink because drinking made life seem better, at least for a while. By the time we got into A.A., we felt trapped. We were drinking to live and living to drink. We were sick and tired of being sick and tired. YES/NO
How Did You Score?
Did you answer YES four or more times? If so, you are probably in trouble with alcohol. Why do we say this? Because thousands of people in A.A. have said so for many years. They found out the truth about themselves – the hard way. But again, only you can decide whether you think A.A. is for you. Try to keep an open mind on the subject. If the answer is YES, we will be glad to show you how we stopped drinking ourselves.
A.A. does not promise to solve your life’s problems. But we can show you how we are learning to live without drinking “one day at a time.” We stay away from that “first drink.” There cannot be a tenth if there is no first one. And when we got rid of alcohol, we found that life became much more manageable.
GETTING HELP
Call Another Solution if you or a loved one are struggling with addiction, substance abuse, anxiety, or depression and need help. Our non-profit organization offers free clinical evaluations and case management services to individuals and families needing them.
ANOTHER SOLUTION has helped individuals and their families find successful long-term recovery for over 25 years.
WE KNOW RECOVERY.
For Help, Call: 972-669-8395
Another Solution-The Missing Link to Long-term Sobriety